tag:blogger.com,1999:blog-4878297346027325642024-02-08T03:07:11.112-08:00mivoh health articlesjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.comBlogger51125tag:blogger.com,1999:blog-487829734602732564.post-66398529331277804682008-10-24T00:15:00.000-07:002012-06-13T09:37:48.711-07:00Dr. Mercola Examines the Renaissance of TextingThe fourth quarter of 2007 marks the first time ever that American cell phone subscribers sent text messages more than they phoned! The volume of text messages has increased by 64 % since then, while the average number of calls has dropped slightly. Phone companies have enticed users to text more by offering unlimited text messaging bundles. And teenagers are biting the offer the most, evolving jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-76027175334463399722008-10-24T00:09:00.000-07:002012-06-13T09:37:48.711-07:00Dr. Mercola Weighs the Pros and Cons of TextingWe live in a fast-changing world. And in this fast world, Americans are the frontrunners. Fast food and high tech gadgets are not just part of daily life; they have become a way of life. And when we talk about gadgets, one of the must haves is the cellular phone. Cellular or mobile phones have changed the way people communicate. The advent of text messaging further emphasizes that shift. The jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-51379387291729916242008-10-17T04:06:00.000-07:002012-06-13T09:37:48.711-07:00Get the Lowdown on the Toxic Plastic Issue with Dr. MercolaTwo of the most successful industries in the world are the pharmaceutical industry and the chemical industry. The global market for pharmaceuticals was worth more than $693 billion in 2007. But despite all of its massive earnings from global drug and vaccine sales, “Big Pharma” was easily dwarfed by the global chemical industry, which earns almost $3 trillion a year. Aside from having big money,jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-15978543249619496602008-10-17T04:01:00.000-07:002012-06-13T09:37:48.711-07:00Dr. Mercola : Moving From Plain and Simple Vanity to a Vision of Total Health as We AgeDr. Mercola knows that the onset of age is scary. But there’s no denying that there’s nothing we can really do to stop aging. Well, we can try turning back the hands of time. But all that will get you is a clock that you can’t depend on for the exact time. Kidding aside, as we get older our physical appearance and state of health changes as well.Consumers are flocking to doctors’ offices in jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-22557891754723375852008-10-10T04:12:00.000-07:002012-06-13T09:37:48.712-07:00Dr. Mercola Tells Us Not to Condemn Fat Just YetThe concept of the perfect body has changed over the centuries. When only the wealthy could afford food with “sugar” and “fat”, the ideal body was shown in paintings by Reuben. They were nudes of substantial noble women, lolling in idleness, their meaty flesh – a delight to the eyes. Now, we have eschewed “fat” and are in fact enamored of the toned, muscular physique that signals health and jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-66486594225415449892008-10-10T04:07:00.000-07:002012-06-13T09:37:48.712-07:00Dr. Mercola Says “Be In and Thin with BioTHIN!”Is it hard for you to drop those unwanted pounds? Feel like you should be losing weight because you’ve been working out – but the weighing scale won’t budge? Are your clothes beginning to feel tighter even if you feel you’re watching what you eat? You surely don’t want the unpleasant shock of finding that you’d have to buy a whole new wardrobe. Or be dismayed that you can’t pour yourself into jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-17880730540731722912008-10-10T04:00:00.000-07:002012-06-13T09:37:48.712-07:00Teach Your Kids Healthy Habits with Dr. Joseph MercolaYou are what you eat. And what you eat, your children are bound to eat too. A survey conducted two years ago by the America On The Move Foundation showed that 71 percent of children get information about how to be healthy from their mothers and 43 percent from their fathers. Even without this survey and other related studies, it’s a no-brainer that good health for children starts with the jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com2tag:blogger.com,1999:blog-487829734602732564.post-91201843372583147762008-10-03T03:48:00.000-07:002012-06-13T09:37:48.712-07:00Dr. Mercola Poses the Question: Are You Thinking Yourself into Gaining Weight?Does mental activity, especially those that require analysis and creative thinking cause you to gain weight? Dr. Mercola says that “thinking” may have something to do with weight gain!A taxing day of mental work can be as physically exhausting as actual physical work! So you can say that “thinking hard” can also increase appetite. Research has shown that mental work actually “destabilizes” your jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-6400134616381298782008-10-03T03:45:00.000-07:002012-06-13T09:37:48.712-07:00Dr. Mercola Says Snacking Can Be Healthy!Everyone likes to munch on something. It’s hard to control our appetite for snacking. And we try to look for healthy alternatives so we can indulge! That’s why supposedly healthy snacks like sugar-free pastries and candy have a growing market made up of people who want to enjoy guilt-free snacking!But Dr. Mercola warns that you must not be hoodwinked into believing that these options are “healthyjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-69508438073364823342008-10-03T03:41:00.000-07:002012-06-13T09:37:48.712-07:00Dr. Joseph Mercola Blows The Whistle On MonsantoWould you trust a company responsible for producing some of the most dangerous chemicals in the world to have a hand in securing global food supply?Monsanto is the world’s largest conventional seed company and is also the leading producer of genetically-modified seeds. But before “reinventing” itself as an agricultural company, Monsanto produced chemicals, including highly toxic PCBs (banned in jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-37519361321042294532008-10-03T03:35:00.000-07:002012-06-13T09:37:48.712-07:00Dr. Joseph Mercola Warns Against Increasing “Pharmacracy”Do you immediately reach towards your medicine cabinet every time your temperature rises or you feel a slight pain or an ache in your body?If you do, you probably wouldn’t be surprised to know that the global pharmaceutical industry was estimated to be worth more than $693 billion in 2007 and is projected to top $1.0 trillion by 2013.But it’s not just the overdependence on over-the-counter (OTC) jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-60162360085141080652008-09-26T04:03:00.000-07:002012-06-13T09:37:48.713-07:00Dr Joseph Mercola Recommends Yummy Blueberries! They Satisfy Your Palate while Slowing Down the Signs of AgingWhen asked what fruit would be the most nutritious overall, Dr. Mercola’s answer would be - berries. They are some of the most nutritious fruits on earth! Why? Because they haven't been hybridized into giant fruits full of sugar, they are small and densely packed with potent phytochemcials that can do wonders to support your health. And one of the best berries on the planet, chock full of jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-34848632610106667712008-09-26T03:55:00.000-07:002012-06-13T09:37:48.713-07:00Dr. Joseph Mercola Blasts the Myth of MultitaskingMultitasking has been used for decades to describe the parallel processing abilities of computers. At the height of human arrogance, we have now coined it to describe the hurry, bustle and agitation that now rule over most people’s lifestyles. We wear our “multitasking badges” proudly, fancying ourselves the ultimate survivors of the 21st century!But Dr. Mercola Reveals That Multitasking Isn’t jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-9636795260932162822008-09-26T03:48:00.000-07:002012-06-13T09:37:48.713-07:00Spice Up Your Life with Dr. Joseph MercolaTime sure flies because the holidays are fast approaching. Halloween, Thanksgiving and Christmas are just around the corner, with the scent of holiday spices soon filling your home. But unknown to many, these spices do more than just add fragrance and flavor to your food – they also infuse your favorite holiday dishes with numerous health benefits. Dr. Joseph Mercola, one of America’s leading jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-88889193741229618322008-09-26T03:41:00.000-07:002012-06-13T09:37:48.713-07:00Dr. Joseph Mercola Believes that Exercise Fights Depression!Depression can come upon a person without notice. It may be clinical, manic or situational depression, but a person can be affected physically and emotionally to the point of not functioning in the world all the same. There are many techniques and methods to help you pull away from depression - and exercise is one of them. According to Dr. Mercola depression and exercise are polar opposites. jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-28200401755607677882008-09-26T03:34:00.000-07:002012-06-13T09:37:48.713-07:00Is Earwax Your Friend? Ask Dr. Joseph MercolaAre you tired of stubborn earwax clogging your ears? You are not alone because around 12 million Americans visit the doctor every year because of excessive earwax. But before you go get some Q-tips, you might be surprised to know that earwax is better left alone. Dr. Joseph Mercola, an osteopathic physician and natural health expert, provides information and practical tips relevant to your jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-21642028818602957712008-09-19T03:22:00.000-07:002012-06-13T09:37:48.713-07:00Experience the Benefits of Massage with Dr. Joseph MercolaEvery once in a while, you need to take a break from your busy schedule and spend some time to relax because your body can only take so much activity.For Dr. Joseph Mercola, an osteopathic physician with over two decades of experience, massage is one of the best and simplest relaxation methods. For Mercola, massage can provide relief from stress and muscle pain to everyone, from babies to senior jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-5681665670887573362008-09-19T03:13:00.001-07:002012-06-13T09:37:48.714-07:00Dr. Joseph Mercola Says No To Food IrradiationCan you imagine eating a "nuclear lunch" composed of irradiated vegetables and meat?This may be what the future holds, thanks to the Food and Drug Administration (FDA), as it recently approved the irradiation of fresh spinach and iceberg lettuce to keep them free from E-coli and salmonella.Food irradiation is the process of treating food with ionizing radiation, using either gamma rays, x-rays orjonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-14579614434303634002008-09-19T03:13:00.000-07:002012-06-13T09:37:48.714-07:00Dr. Joseph Mercola Tackles the Eye Bag Conundrum!There are many reasons why anyone can wake up with noticeable eye bags in the morning! But one thing is clear eye bags are certainly not flattering! And we could do without this physical reflection of an unhealthy lifestyle - and aging!What Causes Your Eye Bags to Sag?Dr. Mercola says we have proposed countless theories on why baggy lower eyelids come with aging. It has been pointed out that fat jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-77432311788664386752008-09-12T04:43:00.000-07:002012-06-13T09:37:48.714-07:00Dr. Joseph Mercola Reveals the Dangers of Energy DrinksEnergy drinks are supposed to help you regain lost energy but what you may not know is that they can also give you a stroke. Dr. Joseph Mercola, founder and editor of the world’s most popular natural health website, Mercola.com, tells you why energy drinks have no place in your diet. Red Bull, the popular Austrian brand, sold almost 3.5 billion cans in 143 countries last year and accounts for jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-29880868216204336372008-09-12T04:27:00.000-07:002012-06-13T09:37:48.714-07:00Be a Healthy Chef with Dr. Joseph MercolaAmerica is the nation that gave the world the “fast food culture.” Fast food provides convenience for people who are always on-the-go because it’s cheap, quick and heavily-advertised but Americans don’t seem to mind the fact that they are sacrificing their health for the little time they save. It’s not so much different at home. Our kitchens are stacked with appliances and products designed jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-42065007968127459262008-09-12T04:15:00.000-07:002012-06-13T09:37:48.714-07:00Dr. Mercola Waves the Red Flag on Cholesterol DrugsYour Cholesterol Medication May Be Making You Sicker! Statin drugs are being prescribed in higher and more potent doses to increasing numbers of people (even those with normal cholesterol levels) for "hypercholesterolemia” - which some doctors call a non-illness. What most physicians often overlook is that patients on statins deplete their Coenzyme Q10 (CoQ10) supplies, which often leads to jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-54580589937324633362008-09-12T04:08:00.000-07:002012-06-13T09:37:48.715-07:00Dr. Joseph Mercola Tackles the Weight IssueStudies Reveal That Being Overweight Doesn’t Mean You’re Unhealthy!If you’re overweight, does it mean you’re unhealthy? According to some medical research - apparently not! A report in the Archives of Internal Medicine goes on to compare weight and cardiovascular risk factors in a sample of 5,400 adults. They found that half of the overweight people were metabolically healthy (which means having jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-41868526614803427422008-09-05T03:30:00.000-07:002012-06-13T09:37:48.715-07:00Dr. Joseph Mercola Shows You How to Manage your LeftoversAre you among those who let food go to waste because you don’t know what to do with leftovers?Before you think about putting that steak or pasta in a garbage bag, consider this:According to a joint report done by the United Nations Food and Agricultural Foundation, the International Water Management Institute and the Stockholm International Water Institute, HALF of the food produced worldwide is jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0tag:blogger.com,1999:blog-487829734602732564.post-8136082002525677242008-09-05T03:26:00.000-07:002012-06-13T09:37:48.715-07:00How Healthy Are You? Ask Dr. Joseph Mercola!There are no shortcuts to good health. There is also no single health program designed that will work for everyone because we all have a unique biochemistry, genetics and physical appearance.But for Dr. Joseph Mercola, achieving optimal health doesn’t need to be complicated. You just need to understand your body in order for you to take control of your own health.Get started by assessing your jonatanhttp://www.blogger.com/profile/07353221229629108025noreply@blogger.com0